Workshop Series - "Moving with Grief and Loss" 

Led by Alexis Downing (In Life and Loss Coaching), a grief specialist, and Pedro Lechuga  (Pedro’s Practice), Shiatsu therapist, these monthly workshops are suitable for adults of all ages seeking to better understand and navigate their grief. Designed to bring comfort and clarity as you explore new ways of coping with grief using movement and connection in a safe, supportive space.

• Our November focus will be on Remembrance. 

• In December our focus will be on Celebrating Life.

We warmly invite you to join us as we combine gentle movement, self-Shiatsu techniques, and guided reflections and journalling exercises through which you will learn to embrace the natural rhythms of grief and find healing in the process.

Upcoming workshops:

• Date: 10th of November 2024 / 8th of December 2024
• Location: Zen.nl Delft
• Address: Frederik Matthesstraat 45, 2613 ZX Delft
• Duration: 3.00hr
• Time: 14:00 - 17:00
• Price: 60 Euros
• Bring with: a bottle of water, a towel, a journal for writing and some warm socks

*Limited Spaces*

In collaboration with::