Workshops and Trainings

Have you been through a loss and would like to have a safe space to find acknowledgement and some tools to help you through your pain? 

In the workshops for individuals I work with Pedro Lechuga at Pedro's Practice. Pedro is a psychologist and shiatsu practitioner and also teaches Do-In, a form of self-massage and stretching which reduces stress and relieves tension.

During our workshops "Moving with Grief"  we use traditional grief work exercises like journalling and sharing blended with Do-In movements and coaching. The workshops are small (max 8 people) and include and online support session the following week.

Organisations that foster a supportive environment, offer resources, and maintain open communication can help mitigate the impact of personal losses on their workforce. Our Workshops and Trainings for Organisations can be tailored to your current needs. 

Please contact us for further information.

Personal losses within an organisation can manifest in various ways, often affecting both individuals and the workplace as a whole. To mention a few:

• Emotional Impact: Employees may experience grief or emotional distress due to a personal loss leading to decreased focus and productivity.
• Increased Absenteeism: Personal losses can lead to increased time off, affecting overall team dynamics and productivity.
• Support Systems: The absence of adequate support systems, such as coaching or counseling services or flexible work arrangements can exacerbate the effects of personal losses on individuals and organisations.
• Cultural Impacts: How an organisation responds to employees experiencing personal losses can shape its culture, influencing employee morale and retention.