Workshop - "Moving with Grief and Loss" 

This workshop is suitable for adults of all ages seeking to better understand and navigate their grief, whether it's due to a significant life change, the end of a relationship, or the loss of a loved one. Join us for a journey of connection, release, and renewal.

 
Led by Alexis Downing (In Life and Loss Coaching), a grief specialist, and Pedro Lechuga  (Pedro’s Practice), Shiatsu therapist, this workshop combines gentle movement, self-Shiatsu techniques, and guided reflections through which you will learn to embrace the natural rhythms of grief and find healing in the process.

Key Details:

• Date: October 6th
• Location: Zen.nl Delft
• Address: Frederik Matthesstraat 45, 2613 ZX Delft
• Duration: [2.30hr]
• Time: 14:00 - 16:30
• Price: 60 Euros

*Limited Spaces*

In collaboration with::